Search found 2 matches
- Sat Mar 31, 2012 7:48 am
- Forum: The Starting Line
- Topic: What do you do on your days off?
- Replies: 12
- Views: 11059
Re: What do you do on your days off?
I have started doing aqua aerobics and a little bit of yoga.its exhausting but I am only just starting week 4 so hopefully it will help with the longer runs!
- Sat Mar 31, 2012 7:39 am
- Forum: The Starting Line
- Topic: run 1 week 4 HELP!!!
- Replies: 23
- Views: 17215
Re: run 1 week 4 HELP!!!
I'm on week 4 run 2 and finding it really difficult. I have to walk the last 5min run on the treadmill. Thinking of repeating week 4. Has anyone else done this. Up until now ive really enjoyed it!