Search found 3 matches

by Jspears
Tue Apr 03, 2012 3:45 pm
Forum: The Starting Line
Topic: SHIN SPLINTS Week 2-PLEASE HELP
Replies: 11
Views: 5787

Re: SHIN SPLINTS Week 2-PLEASE HELP

Thank you for the response! Thankfully, it is not really "painful", but more of an ache and I can feel it in my bones. Since I have seasonal allergies, I have been walking at my gym on a treadmill. (My first workout was rough, coughed most of the night after my run). Thank you for the stretches! I c...
by Jspears
Tue Apr 03, 2012 1:09 pm
Forum: The Starting Line
Topic: SHIN SPLINTS Week 2-PLEASE HELP
Replies: 11
Views: 5787

SHIN SPLINTS Week 2-PLEASE HELP

Before I started, I went to a running store and was fitted for good shoes. While they determined that I do overpronate when I walk/run, they suggested a great pair of shoes. They have been extremely comfortable. I started week 2 yesterday, and didn't notice pain in my shins until I was halfway throu...
by Jspears
Sun Apr 01, 2012 12:11 am
Forum: The Starting Line
Topic: So sad!!!!
Replies: 5
Views: 2892

Re: So sad!!!!

I just started as well, but have been looking into programs when I'm finished with this one. iPhone has a Bridge to 10k app that is ideal for graduates of the c25k app. Good luck!