Get Running Forums

Thanks for the cautionary note - I was actually pretty aerobically fit before starting the program just not from running! I am going to stick to the program from now on

Hi Mandy I just skipped to week 4 as my stamina has increased so rapidly that I needed more of a challenge than week 3 offered! So energised with this program and great to hear you are too! Really happy with my progress and I find myself starting to run when the 30second warning is given as the rest...

Hi Mandy - You're a little ahead of me but wanted to say I have completed w2r1 this morning (7am!!!) and am loving it!

I've lost about 20lbs over the last 6 months but still have another 20lbs or so to lose - I've done it by cutting down and changing the way I eat but I've not been very good about dong consistent exercise. Also, I have a health check thing in a few weeks and apparently I will have to do a 3 minute r...

Absolutely! I regularly give up sugar as I get completely addicted to it - decided after ploughing my way though a Lindt bunny in record time that I'd better quit again as of today (Monday). Damn house is full of chocolate and cake so it won't be easy...

Hello everyone, I signed up for Get Running this week - just did my second run. I found the first great fun and not too hard which was confidence boosting but today's seemed a lot harder and I was really looking forward to the lady telling me I was on my last minute! Though that might have something...