Get Running Forums

Hi all

I am new to this board. It seems like everyone is very friendly!

I ran week 2 run 3 yesterday and am supposed to rest 2 days. Is it ok to start my week 3 a day earlier or is it really important to have the 2 days in between?

Your help is much appreciated

I think we must have started around the same time thinksize12

Yesterday was my third run of week 2 and it was tough. But sooooo happy I persisted and kept running and walking and running some more!! We can do it!

The 3 minute run in week 3 has got me slightly worried though...