Get Running Forums

Thanks for your advice. I just have to get used to not having a rest in between as I usually need them! Sat here I come

Hi Feeling proud that I have got this far and love the app! However confidence has dropped when I have noticed the huge leap from running 5 minutes to 20 minutes in the same week. I can't imagine doing this and don't want to give up on it if I fail. My first reaction was are you having a laugh? ! An...