I'm only at the end of week 7, but I worry about what I will do after week 9 to stay motivated.
Last Sunday I tried just going for a run and failed miserably. Without the "Get Running" b*tch (as I affectionately call her! I think I've got a love-hate crush on her!) to motivate me, i stopped after ...
Search found 2 matches
- Fri Apr 20, 2012 1:45 pm
- Forum: The Graduate Forum
- Topic: What should we do next?!
- Replies: 50
- Views: 107134
- Fri Apr 20, 2012 1:38 pm
- Forum: The Starting Line
- Topic: Absolute beginner seeks reassurance fast!
- Replies: 13
- Views: 11849
Re: Absolute beginner seeks reassurance fast!
Hi Thinksize12
I'm at the end of week 7 - which is 25 min runs.
I hadn't run for exercise since my last PE class when I was 15 - and I'm 48 now. Since 5th March, when I began, I've lost 2.7kg but that has also involved working hard to keep down the calories too.
My experience of this program is ...
I'm at the end of week 7 - which is 25 min runs.
I hadn't run for exercise since my last PE class when I was 15 - and I'm 48 now. Since 5th March, when I began, I've lost 2.7kg but that has also involved working hard to keep down the calories too.
My experience of this program is ...