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sorry late reply peeps, so i have now complete my week 1 of runs i cannot believe it i am amazed lol, i go on to week 2 next week and i am thinking bring it on!! i did yesterday on a treadmill as the weather was bad but that wasnt going to stop me from running at all, going to be a bit more of a cha...

How nice to have such lovely replies they are soooo inspirational, so after my 1st run going home half way today was my next run, so i am on a budget at the moment but decided i needed some trainers and not pumps so i went n bought some, nothing special at all but feel soooooo much more comfier, and...

Thankyou for getting back to me feel much better already I like that it's every other day that you have to run so I can reflect on my last run for the next time, off out to buy some better trainers that won't give me a blister nx time as this was the main reason I stopped, I am sure almost everyone ...

Hi peeps, I need to get fit and think this app is defo the way forward, I started my wk1 run 1 tonight and when the voice said go home if you like then I decided to leave reason being I had a blister as my trainers maybe too small I am very determined to complete this app even tho it seems impossibl...