Hey folks....wanted some advice? I'm on week one run three completed tonight woo go me!! However my ankle/foot seems to be sore, can anyone recommend something to support it? I have been trainer shopping and bought proper running trainers..
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”