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I'm Neil from Manchester. I’ve finished the program now and have been running for about a week for 30 minutes. I've been doing this to try and lose weight really, and I’ve done OK so far, I've lost about 2 stone (still need to lose about 3 :lol: comes off far too slowly). So a bit of history if you’...

I felt exactly the same way as you're describing but I've nearly finished week 9 now. If you keep at it you'll soon be thinking "where do I go next?"