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Did my first week 2 run tonight. It was challenging without being ridiculous. It seems to be a very good progression from week 1. I am also enjoying it which I never thought I would .... ever.

Finished week 1 today. Whoopee!! Really pleased but why did my legs feel heavier tonight than the first 2 runs?

Have just finished my first run (W1R1) in the pouring rain. Haven't run for over 2 years, and I can't say it was easy, but it felt great. It's going to be tough, but the app is brilliant, and it's really good to read about everyone's progress. Feeling very motivated.