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I've just completed week 1 (again) and am looking forward to week 2, however is it really possible to run for 15, 20 and 30 minutes using this programme?!?! I have never run before and the thought of some of the longer runs worry me!! I get the burning calves, panting for breath and the beetroot re...

I would like to say a super big WELL DONE to you all!

I'v just done w2r1 & it was not easy lol so for you all to be at w5 & putting all that fab effort in is awesome, I cannot wait to get that far.
Hugs
xx Becca xx

Wow well done chick, I would defo say get those yellow laces in & be proud to wear them xx
Hugs
xx Becca xx

Ok so w2r1 was harder than I expected! But I did it & love it just as much. But I only realised when I started to run that you have 2days rest after run 3 lol so should not have run till Wednesday. I still ran as it works out better for me as I was gona have to change Sundays run as we are off t...

Starting W2 R1 tonight, Cannot wait xx

Ok so iv had a super busy day today! Me & my Hubby have been out hand delivering our wedding vow renewal invites. We have not stopped all day! Also we when out last night with a few friends for a drink at out local & got rather drunk! Ops! hehe. So when it came to 9:15pm which is the time fo...

Mr Nibbler wrote:Becca - good for you. We've all started out like you and been keen enough to stick with it, but frankly your upbeat view is inspiring. Thank you.

Why thank you for your kind comment x

Diver shrek wrote:Hi,I have JUST starte running currently weigh 21 stone but bug built rugby Player.., it's hard!!!!!

Oooo how's it going for you? What week & run are you on?
I totally agree its not easy but the feeling of achievement you get from it is awesome. Keep up ur hard work
xx Becca xx

Just finished W1R2 & I'm feeling FAB! Clocked how far I ran this time... 1.8miled!!!!!!!!! I was shocked lol. I had a good stretch to warm up & cool down, also burned 273 cals accurate with my Polar HRM.
Very pleased with myself.
xx Becca xx

Hi! You've done really well! I'm just starting out, can run on treadmill but not on road so bit worried myself! Am about 2 stone overweight and really need to lose it! How did your 1st day go? Thank you! I love ruining on treadmill too, but nothing beats getting out in the fresh air & running H...