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Decided since its such a nice day today in London id venture out during the daylight hours for once! Im suprised it didn't happen sooner actually, so im not discouraged at all really! its only going to make me try again! I had to stop at 20 minutes in, i felt like i had run out of energy, thankfully...

Hello, my name is Anthony, I'm from SE London, UK. I turned 30 this year, have struggled with my weight since i was around 14, each year I would gradually put on weight, unfortunately It was such a slow rate I didn't realise just how big I had let myself get until a few years ago! Im 5,10 and 207 lb...