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Would just like let everyone know I am now doing 7.58 k it's more like a heavy pounding trot but who cares. I love the peace and quite of running. Listening to my music and just pounding along but it's great. Still tubby as hell but still coming off slowly. So to all you fattys like me. Just keep it...

Hello and a big well done! I am the same 36 yrs old and was 18st 8lbs now at week 7 and running 25mins. The app is brilliant and like you I struggled with the minute runs at first, but really knuckled down and starting to enjoy it. Helps that I can see the difference as well when playing football w...

Just like yo introduce myself I'm 38 and well over the fat limit near on 18 stone. I am now on my 7th week 25 min runs and I'm doing slighty longer than that. So I would like to say a big big thank you to this app. 7 weeks ago couldn't run more than a minute. So anyone out there thats lagging get up...