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Yeah I was, I am! I still can't believe it's me doing it! If I didn't have this app I would of given up a long time ago. My brain says I can't do it but the lady on the app really helps the belief that I can do it! Thanks everyone still a long way go but fitness and stamina is improving everyday.

Ooo not heard of them. That sounds ideal. Thanks for that

Interesting thank you for this. I will give it a go

I find it hard to carry a bottle while running! Sounds strange but I find myself concentrating on the bottle I'm on week 5 so I do get quite thirsty so I know I need my water! Also end up feeling like doing a 'Paula Radcliffe' because I've drank water!?

Thanks everyone I think I just need to recover for a little longer I'm going to leave 2 days until run 3. I managed week 5 run 1 and was so happy!! Off to do run 2 in a minute!

Thanks! Can't believe I'm worrying about not completing the runs!! Which on the flip side is good that I am worried it shows I want to do this and not let myself down! Onwards and upwards!!

It helped me!! Struggling with week 4! I'm fine until the last long run and that's it I'm nearly in tears too!! It's good to hear re doing weeks helps you, I'm going to redo week 4 until I'm comfortable, so thanks

Well I've decided not to go. I've woke up feeling like I've done 10 rounds with mike tyson! I'm going to re run week 4 next week and see how I feel!? Any advice would be greatly received!

Hi fellow runners! So bit long winded but here it goes started week 4 run 1 Monday just gone did great and felt great too. W4 r2 struggled but did it w4 r3 only managed 2 short runs (only just about) and half the first 5 min run but none of the second. The weather didn't help pounding rain and wind!...