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Hey thanks for the advice I just did my second day of week one I've been eating a lot of turkey burgers and chicken you know I'm not very good at picking out meals I don't know how I couldn't find out what's good to eat and also I don't know what my calorie consumption daily should be I weigh 225 I'...

Has anyone actually lost any weight using this app. I just started on week one run one and my legs feel like noodles ha ha if anybody has lost any weight using this app you have any tips on what would be healthy to eat