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Congrats on your run! I think we all are/were in the same boat when we first started the program...My first 3/5 minute runs were awful and I dreaded them so much. I was in my head too much while running and I couldn't focus. I started to look at scenery more and think of things other than my running...

Not gunna lie...it's definitely been a hard struggle getting to this stage but i've managed to push through! My first attempt at the 20 minute was awful...stopped after 10 and did a walk/run the remaining. The second attempt a lot better...and today? WOW! In the 25 minutes, I managed to push out 3.2...