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Thanks for your responses, all. It's been a week since I've run, and the continued pain in my knees makes it difficult to walk, let alone run. I've bought some proper running shoes, and have started on a glucosamine supplement, so I am hoping that by next week I can either try and pick up where I le...

Hi all! I've never run a day in my life. I am loving this program, and have just started week two. My problem is that though my endurance seems to be scaling up, pain in my shins and on the inside of my right knee threaten to derail my progress. Is this normal, and do I have to "fight through i...