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i think that this is really a very common problem for me as my family loves long trips and i do miss a lot of runs and its really holding me back on my progress since you cant just really start right away where yo left off it is best that you go gradual o your daily running activities first as you m...

i guess this is a really bad case of possible ligament trauma and this need to be checked on becasue this could lead to further damages and even tear which is more difficult to cure this is something that you should not prolong and have it checked by the doctor i do hope that you will be able to rel...

Hi i am also a newbie at running but i am quite very excited and enthusiastic about it i am planning to really make it a serious sport although i know that it will still take me a while to get to that leave but i am really working on it and i have been getting much help as i can to be able tor reall...

i think that this is quite a very technical question to ask around here and i am not sure if there are right people to help you on this site i guess it is best that you bring it directly to a dell service center nearest you by being able to search thier locations i am sure they will be able to help ...