Search found 32 matches

by lbswfc87
Mon Sep 10, 2012 7:04 pm
Forum: The Starting Line
Topic: Back on it tommorow
Replies: 6
Views: 2649

Re: Back on it tommorow

I know we've both come far from the first few weeks I definatly feel loads better for it, be nice once I've finished it though, just hope this flu goes soon.

Think I might repeat the programme from 5th week to try and improve my speed and try doing some hill runs too that'll be fun lol
by lbswfc87
Sun Sep 09, 2012 1:18 pm
Forum: The Starting Line
Topic: Back on it tommorow
Replies: 6
Views: 2649

Re: Back on it tommorow

I'm putting today's run off woke up with flu, I can hardly breathe let alone run so that'll put me off for a few more days grrrrr :(
by lbswfc87
Sat Sep 08, 2012 3:06 pm
Forum: The Starting Line
Topic: Good tips? Especially to win the mental battles?
Replies: 8
Views: 3476

Re: Good tips? Especially to win the mental battles?

When your struggling try and think why your doing the running, is it to lose weight, get fitter, feel healthier, I know it's hard when your struggling and you can't think of anything apart from stopping, but it gets you threw.
by lbswfc87
Sat Sep 08, 2012 2:59 pm
Forum: The Starting Line
Topic: Back on it tommorow
Replies: 6
Views: 2649

Re: Back on it tommorow

Hi I'm struggling to, we had 3 weeks off work from the third to sixth week so I'm back at work and struggling to run round my work, specially after 12 hour shifts and nights, I get home or get up and have little energy so need my body to get back used to working and running. Week 1-3 I fitted the ru...
by lbswfc87
Tue Sep 04, 2012 8:05 pm
Forum: The Starting Line
Topic: Just started!
Replies: 5
Views: 2233

Re: Just started!

Just don't get put off by any of the runs, just believe in the programme it really does work and some will power too will keep you going.
by lbswfc87
Tue Sep 04, 2012 8:01 pm
Forum: The Starting Line
Topic: Motivation tips
Replies: 3
Views: 1749

Re: Motivation tips

Just get out there and do it when your feeling in the mood, I only found this programme because I some how fancied a run, what lasted about 4 minutes lol, but I got home n found this the day after I though I'm going to give a blast and now I'm on week 8 run 2 and loving it although sometimes the goi...
by lbswfc87
Mon Sep 03, 2012 7:20 pm
Forum: The Starting Line
Topic: Back on it tommorow
Replies: 6
Views: 2649

Re: Back on it tommorow

I did it 28 minutes non stop it wasn't easy but non of the runs are now which I expected, but I feel a lot more confident in my running specially when my legs start hurting early on I know I can do it and surprise my self with each run.
by lbswfc87
Mon Sep 03, 2012 11:00 am
Forum: The Starting Line
Topic: What's the hardest week/run?
Replies: 7
Views: 2630

Re: What's the hardest week/run?

For me the interval runs after the twenty minute run were hard.

But it depends what time you go running, weather, what you've done that day if you run late, some feel easy others feel a lot harder
by lbswfc87
Sun Sep 02, 2012 9:10 pm
Forum: The Starting Line
Topic: Back on it tommorow
Replies: 6
Views: 2649

Back on it tommorow

Hi I did week 7 run 3 last Friday after a 12 hour shift at work I felt really tired my legs were in agony, but I had to work nights all week and not done them for a month so was hard trying to do a jog inbetween working which was frustrating. So I'm going to go for week 8 run 1 tommorow afternoon, h...
by lbswfc87
Thu Aug 23, 2012 7:40 am
Forum: The Starting Line
Topic: W5r3 I did it just so why do I feel meh!
Replies: 3
Views: 1576

Re: W5r3 I did it just so why do I feel meh!

I did a 25 min run last night and after didn't feel buzzing like I did after my first 2. I think I was that tired and I just wanted to get in house and lay out on sofa. I feel good about it today though, well my legs don't lol there killing and I was going to go on another this afternoon, but might ...