Search found 2 matches
- Mon Aug 06, 2012 11:11 am
- Forum: The Starting Line
- Topic: First Run! Hi all!
- Replies: 3
- Views: 4248
Re: First Run! Hi all!
Can anyone share running advice and good sites and videos on running - eg don't land on your heel sort of thing? Worried im running with the wring technique and shin splints...
- Mon Aug 06, 2012 10:59 am
- Forum: The Starting Line
- Topic: First Run! Hi all!
- Replies: 3
- Views: 4248
First Run! Hi all!
Hey all! Ran my first run today and just reading through the forum. It's so inspiring hearing everyone - especially those who have never ever been a runner and can now run 20 or 30 minutes! My story... I first tried running at over 100kgs and injuries myself. I was going way too hard too fast (think...