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A manic work schedule prevented me from a normal running plan - but I completed week 9 on Monday. No rain, nice and cool evening run. I was tired though, and my pace was not what it could be. But I finished so I do not mind at all! Now I am off for a week and a half holiday before resuming my runnin...

I hope you are having better weather!

My second run is tomorrow and the weather remains very wet. On the bright side, at least it is cool

Last week it was thunderstorms and other interference. So I am restarting week 9. In the rain...

Lead legs - quite normal - at least for me! Since the programme progressively raises the bar, lead legs remains a common aspect - again, at least for me! But the programme & the progression is very well conceived - trust in it! You will be surprised at how much you can do and how soon. Yes it is...

Bah its rain, thunder & lightning. I will give it an hour and see if I dare venture out. Rain I dont mind... but lightning draw the line at.

I want to keep to my schedule! GAH!

Hard! I think I made it harder by joining my sons for paintball on Sunday. Three hours running around crouched - suffice to say I could feel it this morning. When I started running my legs already felt tired so it was harder than usual. But I got there in the end. I think that provided you disciplin...

And for once I am nervous... 30 mins running. eek!

High time for a proper introduction. I hit 47 this year and have never been able to run. Swim yes, but run? Forget it. :lol: But then I came across this app and since I (a) needed to get fit & de-stress and (b) lose weight I decided to give it a go. Now I am on week 8 and actually enjoying it. M...

I have signed up to Runkeeper and grabbed the app in anticipation of the iOS4 version of GetRunning.

My musical taste tends to the extreme. And when I run I like to listen to the relentless beat of rhythmic noise. That ceaseless mechanical pounding does the trick for me. This is my current playlist: http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewIMix?id=377662645&s=143444 Not for the fai...