Get Running Forums

Hello all I only have 4 runs left of this programme and am desperate to have another goal to focus on. I've therefore entered a 10k charity run in Greenwich, South East London at the end of November. In truth, it has come a little too soon for me (5 weeks today), but it's not a race, it's a run so a...

Wow!!!!!! Just done the 25 minute run of W6R3 and I feel fab! I could have kept going even!! Felt a huge sense of pride when the app told me I could stop running. I slowed down gradually. Loving it - even my wife said today whilst we were at my brothers house that I was looking good and slimmer! She...

I did it!

Took your advice and broke it down into 5 minute chunks.

Oddly, the first 5 mins were the hardest - even though I'd spent longer than normal warming up.

Next run looks like a walk in the park now!!

Thanks again for the advice.

Andrew

Hi Had to have a week off due to work. Was working crazy hours and it most certainly wasn't through lack of motivation! In fact I ran W5R1 on Monday and W5R2 Tuesday I was so keen to get into it! This is the guy who took about 3 years just to get going! But tomorrow's 20 minute run looks a little da...

Can't believe I have just finished W4R2. I have been meaning to "Get Running" for literally years but finally this app has done it for me! Really really enjoying it. Funny things is, straight after my runs I am thinking about the next one and can't wait for it! Haven't struggled majorly ye...