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I did it! I did it! :0D

It was hard but well I completed it! My legs didn't feel any sorer really but it was the final 3 mins I didn't think I was going to finish when she said brilliant you've only got a minute and half left aaaaggghhhhh but yippee I actually ran 3 minutes!! Twice haha

In an hours time I'm due at the gym to do w3r1 and I am dreading it! I've managed weeks 1 and 2 ok I've been out of breath but I did it but today my legs ache and my hearts not in it! It looks to be such a big jump running 1 half minutes to suddenly double that to 3 minutes!!! I'm a bit scared and n...

I watch London marathon and I cry and cry watching them all finish I feel so proud of them and I cannot run! I've taken the step today to really really try and completed w1r1 with no problems so I hope I can stick to it. Just reading a post about motivation rewards and I had a lump in my throat read...

Hi everyone, I'm from Scotland , 36 year old mum of 3. I'm very new to all of this but today I did week 1 run 1 and I did actually run for 8 minutes in all!!!! I've astounded myself!! I'm not overweight but I am so unfit and every time I see the London marathon or north run on tv I get emotional and...