Hoping someone can help.
I started running in early September, a desperately unfit Mum in her 40s, and was amazed at the results using the app. Dreaded the W5R3 20 minutes but amazed myself by doing it with relative ease...
However, the week after that, I came down with the flu and then a chest ...
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- Mon Nov 26, 2012 2:27 pm
- Forum: The Starting Line
- Topic: Running after a break
- Replies: 1
- Views: 2690