Search found 2 matches
- Thu Feb 21, 2013 10:02 pm
- Forum: The Starting Line
- Topic: Treadmill Speed
- Replies: 1
- Views: 3476
Treadmill Speed
Hi Everyone I'm new to running and have just started week 3 and have a mixed bag of results. I re-ran week 1 and 2. My question is, what speed do you run at on the treadmill? I've been walking at 3.5mph and running from 6.5 to 7.5mph. Is this too slow? Too fast? I'd like to hear other people's exper...
- Sat Feb 02, 2013 12:50 pm
- Forum: The Starting Line
- Topic: Sticky: Introductions!
- Replies: 529
- Views: 616339
Re: Sticky: Introductions!
Hi everyone!
I'm Fee and I've just started running. I toyed about last year while losing weight (2.5 stone), but this year it's serious!
Completed W1, W2 totally floored me, so I'm back to running W1 and try and progress next week.
Keep up the good work everyone!
Fee x
I'm Fee and I've just started running. I toyed about last year while losing weight (2.5 stone), but this year it's serious!
Completed W1, W2 totally floored me, so I'm back to running W1 and try and progress next week.
Keep up the good work everyone!
Fee x