Search found 6 matches

by AKR
Sun Jun 15, 2014 1:27 pm
Forum: The Starting Line
Topic: how much stretching after?
Replies: 1
Views: 2211

Re: how much stretching after?

I can't give advice about how long, but i cant tell you what i do ;)
I bought and installed this wonderful app called YogaStudio. Half an hour yoga after run and voila!
Streches all the muscels and opens up hip muscels. Not a run without yoga afterwards for me :)
by AKR
Fri Nov 01, 2013 10:33 pm
Forum: The Starting Line
Topic: Defect with iOS7.0.x?
Replies: 6
Views: 5451

Re: Defect with iOS7.0.x?

Hi Matt, i have sett my Get Runnig app to pause audiobook(and music), that i'm listening to while running, when Claire speaks. But it doesn't work. I can hear audiobook playing in the background while Claire is talking. And the same problem with music as well. I have graduated several months ago, bu...
by AKR
Sun Sep 15, 2013 6:55 am
Forum: The Starting Line
Topic: What song gives you that crazy energy?
Replies: 12
Views: 6002

Re: What song gives you that crazy energy?

My newest running companion is Ellie Goulding. What a voice! What an energy!
Time and kilometers just fly by with Ellie :D
by AKR
Wed Aug 07, 2013 6:18 pm
Forum: The Starting Line
Topic: Is anyone else afraid of week 5???
Replies: 3
Views: 2383

Re: Is anyone else afraid of week 5???

I think every one of us was scared to death ;). Think about week 1; how hard it was and now you can run several minutes without walking. We laugh of that 1 minute, now :D You can do it!
by AKR
Fri Jun 21, 2013 10:02 am
Forum: The Graduate Forum
Topic: Roll of honour 
Replies: 109
Views: 73132

Re: Roll of honour 

Name: Aija
Location:Norway
Graduation date:30 may 2013
by AKR
Wed Jun 19, 2013 1:22 pm
Forum: The Starting Line
Topic: What song gives you that crazy energy?
Replies: 12
Views: 6002

Re: What song gives you that crazy energy?

For me it's Annie Lennox and P!nk.
Just picture a slightly overweight woman in her 40's, running i norwegian woods and bellowing P!nk :lol: