Oh this thread is so helpful!!
I started W4 R1 today and really really struggled with the 5 mins! I did it, but my legs felt so limp towards the end and I almost fell in the door when I got home.
I flicked ahead to see what next week had in store, 8 mins seems a bit ouch but taking in to account ...
Search found 2 matches
- Mon Apr 29, 2013 6:17 pm
- Forum: The Starting Line
- Topic: Week 5 run 3 - DONE!
- Replies: 23
- Views: 25065
- Mon Apr 29, 2013 6:07 pm
- Forum: The Starting Line
- Topic: Sticky: Introductions!
- Replies: 529
- Views: 979639
Re: Sticky: Introductions!
Hey I'm Louise, I'm 31 (for about another 2 weeks) and I'm living in Dublin.
I love this app but have signed up to the forums as I'm starting to doubt my own ability! I started W4 R1 today and that 5 mins really pushed me! I did it but I was ready to choke when I finished. I'm really starting to ...
I love this app but have signed up to the forums as I'm starting to doubt my own ability! I started W4 R1 today and that 5 mins really pushed me! I did it but I was ready to choke when I finished. I'm really starting to ...