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Thanks so much for the encouraging notes! I will tackle W7R3 tomorrow...and I'm still going! I am still waiting for the "ah-ha" moment where I realize that I enjoy running. I'm still battling through each workout. And, I haven't lost any weight, most likely because I'm RAVENOUS with the ru...

I've just finished W4R2 and I'm feeling terribly frustrated. I am not, nor have I ever been, a runner. Until exactly 4 weeks ago when I downloaded the application, I wasn't even interested in being a runner. I had just determined that it wasn't in the cards for me. My workouts are generally reserved...