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- Thu Sep 05, 2013 3:28 pm
- Forum: The Starting Line
- Topic: W5R3 20 min done!
- Replies: 6
- Views: 7693
Re: W5R3 20 min done!
I finished this 20 minute run yesterday - I was dreading it but I couldn't believe how it went - I slowed my pace down a bit but by the end I sped up quite a bit and felt I could go for longer if I needed to! Don't get put off by the first run without a walk break, just go a little slower and you'll...