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Hello! I'm Amanda from Suffolk in the UK. I've just completed my 20 minute run and am so pleased with myself :-) I have 3 children, all boys aged 3, 6 & 9, and since having them my only excersise has been the school run. I started this due to a big restriction in my diet due to allergies. I star...

Hi! I haven't got a clue how fast I am running as I am running around a field, but I can definitely say it's more like jogging than running! I've just completed my 20 minute run and I just jogged at a pace that was comfortable for me. Once I have completed the whole thing I will then work on my spee...