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- Wed Aug 13, 2014 5:54 pm
- Forum: The Starting Line
- Topic: Transition from treadmill to road
- Replies: 3
- Views: 7256
Transition from treadmill to road
Hi I have recently started the c25k app and having not run since I was at school and I'm now 53 it's quite a challenge! I'm working steadily through the weeks and am now at week 5. I've been reading on forums that people can get disappointed when they transfer to roads after the gym. I'm keen to kee...