After doing no exercise for a couple of years I decided to start with this app a month ago.
And I love it, I can feel like I've got way more energy then the 4 weeks ago and can't wait for the run's of week 5.
Hope that I'll make it tot the end of the program!
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”