Search found 2 matches
- Thu Nov 27, 2014 12:53 am
- Forum: The Starting Line
- Topic: Should I skip some weeks?
- Replies: 1
- Views: 4435
Should I skip some weeks?
Just completed week 3 day 2 with some extra running tagged onto the end and then after a short break ran 1.3 miles straight with no walking in just under 18 mins. Should I continue going thru the plan or skip to week 5 where you run for 20 mins straight? Thanks for any input.
- Sat Nov 22, 2014 5:18 am
- Forum: The Starting Line
- Topic: Just completed week 2 but...
- Replies: 1
- Views: 5085
Just completed week 2 but...
Hi all, I completed week 2 today and have been extending the final run to 3 mins for the last 2 runs. So happy about that!! However, I'm finding I'm jogging VERY slowly! My partner who is ex-RAF and an ex marathon runner (tho not for quite a few years) runs with me and it's pitiful watching him try ...