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I have had a similar experience to masands. I am on week 7 and I haven't really lost any significant weight - maybe 2-3 pounds. I wasn't especially large to begin with, though, so I did not have much to lose and was not really trying to, anyway. My problem was not being overweight, it was being horr...

Thanks for the moral support! I am hoping that you all are right and that if I keep pushing myself through this, my body will eventually figure out that running 25 minutes (or at least 20+ minutes) without stopping is the new normal. It makes me feel better knowing that this is common. I had been ma...

If it makes you feel better, I think I'm in about the same place as you in my runs, and I've hit the same wall. Unfortunately, I don't really have any good advice. I've tried slowing down - to the point where people who are walking go past me - but that doesn't do any good. I've tried eating first, ...

Hi, everyone! I am new to the forum but have been using Get Running since 7/11. Until recently, it has been wonderful and I have really enjoyed getting into shape. I did my W5 20 minute run on 8/20. It was really, really tough, but I somehow lived through it. The next workout (W6R1)was fine, but the...