I am looking through the forum here and does not seem to be much activity, am I just not seeing them or is this site really that slow? I am going to use the program either way but I do enjoy the chat forums. They can really help us older folks just starting out.
Thanks!
Search found 2 matches
- Fri Sep 04, 2015 5:55 pm
- Forum: The Starting Line
- Topic: Hi all have a question...
- Replies: 4
- Views: 9071
- Thu Sep 03, 2015 5:57 pm
- Forum: The Starting Line
- Topic: Sticky: Introductions!
- Replies: 529
- Views: 485011
Re: Sticky: Introductions!
I am Michele, I live in Idaho USA. I ran all the time as a kid, now in my 50s going to try again. Today is day one, will see how I do. Shelly, you can do this. The first step is the hardest and when you work out you feel better. When you lose a few pounds you feel great! When you find muscles your a...