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Hi there, i've just started week 2, so you will most likely be on week 4 by now and running stronger. My legs still hurt on week 2 and i'm hoping that the pain i'm getting in my lower legs subside over the weeks. I'm doing it on a treadmill so that I get a bit of cushioning in my run...god knows how...

Hi to everyone...I downloaded the app to my i-phone this morning after having started the C25K program last week so I will actually be starting to use the app at week 2 when I get back out there tomorrow night after work. Will be good to see how doing this program compares with other things I have t...