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I can now add to the people who said that I did it (w5r3). I completed every run so far, but each one was a challenge (I thought I was going to Puke more than once during some of the earlier runs). I finished the 20 minute run, and it felt like the easiest run so far. I could have easily kept going....

The RunKeeper (free) app is amazing. It logs your run and maps out the route. You can see your speed at any point in the route. It also keeps track of elevation and calories burned. You are able to log on from any any browser to see your runs. Its all free.

I came across this last night- http://www.youtube.com/v/8SbXgQqbOoU?fs ... 2=0xcd311b

Amazing video. I just finished Week 4. Now I have the inspiration to finish.

Good luck to all!