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Hello, So tonight I completed week 9, run 3 - and I ran 5.09k in that time, my best result ever! Thrilled to have completed the programme, but now I want to build my stamina and move onto longer distances. For now though, I'm basking in (minor) glory! Thanks to the writer of the app - it's really go...

Hi all :), I'm Kat, 33 from the West Midlands, UK. Haven't run in over two years and was recommended this app by a friend to get started again. I'm on day 2 and loving it so fingers crossed it'll get me back on track! I will keep you all updated on my progress :D Great work, I just finished week 9 ...

Hello! Well my name is Geoff, I'm another UK runner here. Quite weird to say that! I have had a lot of change in my life lately. Sadly, my marriage has broken down, I got made redundant from my job, and I've had to move to a different county - all in the space of a few months. As far as I'm concerne...