Get Running Forums

So everything went pear shaped in real life for a while. I was up to run 2 on week 2 when I had to postpone running. I have just finished run 1 week 1 again and found it fine. I hope I can keep it up this time but it is getting dark earlier now so that's another hurdle in my getting fit.

Just finished my 2nd run. Very hot and out of breath but no sicky feeling I had a banana before I went out so maybe that helped.
Thanks Benjohn for your advice x

I just finished my first run and I feel really sick!!

So just ran my first run of 8 mins reps and I feel sick. It's going to be hard if I feel sick afterwards.