Great news that you're working on a 10k extension. I'm only halfway through the program and had already started to look at what there was in the iTunes Store. Now I know there's a Get Running 10k version in the offing, I shall hold off getting anything else.
I'm in the middle of week 4 and came here for advice after seeing what w5d3 was bringing. Even a guy at work who's done a marathon thought it was a big step. Having seen the posts here, I feel reassured and am looking forward to trying next week. I've found the runs I've done so far have been perfec...
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”