Search found 2 matches

by docwatson223
Mon Oct 11, 2010 12:44 pm
Forum: The Starting Line
Topic: This might be running heresy but...
Replies: 6
Views: 7456

Re: This might be running heresy but...

My own experience when I was prepping for SFAS was that running shoes caused more problems then they solved. I now run with Vibram FiveFingers KSO and don't have any shin splint issues. The VFF are not easy to get used to but once you get your feet muscles up to par you will find an easier run.
by docwatson223
Sun Oct 03, 2010 2:06 pm
Forum: The Starting Line
Topic: Sticky: Introductions!
Replies: 529
Views: 616119

Greetings from Northern Virginia, USA

43 y/o, 305 lbs (21st 11lb), high blood pressure and recently separated from my wife of 18 years.

Time to make some life changes!

Week 1, Day 1 went surprisingly well. I wasn't able to complete even that 12 months ago!

W1, D2 is tomorrow at 0400.