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I have a really hard time with this -- either I would get slightly fatigued and tell myself I wanted to stop, or I'd just start to go crazy under the strain of a monotonous run. A few ways I try to avoid it that seem to help: 1-- when I was still running outdoors, sometimes i found it helpful to bre...

Congratulations! I've been really nervous about that run, so I've been slowly working my way up to it. I ran Wk5Run1 for an entire week, and I'm running Wk5Run2 this entire week. After the last couple of days of being able to handle the 8 minute runs (even adding in a third eight minute section to r...

I have a really long playlist so that I don't get bored, and even then I occasionally switch it up to podcasts and audiobooks just to keep it interesting. For cheesy motivational songs I like: Queen-- We Are the Champions and Another One Bites the Dust Pat Benetar-- Invincible Rocky- Eye of the Tige...