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Awesome thanks for the tips! I've been getting out there on the 'nicer' days when the snow has been cleared and so far it's good. I'm not into the gym much so this is working out just fine! And I've gotten up to run 1 of week 9!!! I'm pretty pumped! Bundling up with long sleeves, track jacket and a ...

So I live in Canada and it's no longer good weather to go for a run in. There's ice and snow and temperatures of -24 degrees Celsius. What do I do when I don't have a treadmill or gym membership??