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Thanks everyone- it's all really helpful advice. I haven't stopped short on a run yet so am pretty happy - however the mental battle is still there. I will try the check point approach. And yeah i too need music to distract me but i will try mixing it up with podcasts too. I just completed my first ...

Hi there - I've just finished the first week and got through it ok. I'm feeling positive, however ... My questions is - does anyone else have to fight the mental battle of not quitting throughout their run? I am constantly thinking about stopping and it is a real mental fight to keep on going. I hav...