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Of course you did! There are many more "I did it!" to come! Congrats!

Hi Sue! Congrats on starting this journey. This app is amazing and you will be amazed at yourself each week. I am on week 6 now I can't believe how much I run! Keep letter us know how you progress!

Bravo Jysmystry!! That is dedication and commitment right there! I can't wait until I reach the end too!

Congratulations! I too remember feeling so accomplished after the first run. It is a huge accomplishment and a great first step. Get ready to be amazed with the progress that is yet to come! I still surprise myself and I'm starting week 6.

I did it!!! I finished my 20 minutes straight. It went fantastic!! It wasn't until minute 15 that I felt some burn. But by the end it felt great and I did an extra 2 minutes! Yay! I can't believe I'm a runner!

Hi there! I'm in a similar boat as you! I'm at the end of week 5 of running and I do a boot camp, which has almost identical workouts as Cross Fit. Between this app and my boot camp, I am exercising 7 days a week. I've decided to cut back one day of boot camp because my body needs the rest. With tha...

I finish Week 5 on Sunday. This week has been awesome!!! The increases in time got me nervous, but my legs feel great! You will do awesome all of you! Keep up the great work!

Yay! I"m finally able to partake in this conversation. Sunday is my 20 minute run! I'm so ready for it. Today's 2x 8 minute were fantastic! My legs felt incredible. I could've gone longer on each run. I'm so excited about getting into these final weeks. I didn't believe I could do it in the beg...

Thanks Ski...
I blogged about it tonight. Check it out!

Wow...I concur! It was quite a jump from last week. I survived!