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- Fri May 18, 2012 12:24 pm
- Forum: The Starting Line
- Topic: Outdoors running v treadmill
- Replies: 4
- Views: 3625
Outdoors running v treadmill
Hello everyone I'm new here today, I have been doing this ap for a few weeks now at the gym and was comfortably albeit pathetically slowly doing week 2. On Wednesday I did my first outside run and plugged in week 2 and was really shocked at how hard it was, I barely completed any of the minute and a...