Welcome back Catherine! Glad your back is on the mend. I hope you are soon able to do the runs you wish to do. You've done great to come back to it. it'll be like meeting an old friend again when you start to hear Coach Claire's voice
Cheers Mike
Search found 191 matches
- Tue Oct 25, 2011 2:59 pm
- Forum: The Starting Line
- Topic: Returning after 4 months of back pain!
- Replies: 6
- Views: 5557
- Tue Oct 25, 2011 11:22 am
- Forum: The Starting Line
- Topic: Another person running week 5 day 3 tonight
- Replies: 7
- Views: 5637
Re: Another person running week 5 day 3 tonight
Good luck! I'm sure you'll do well. Keep your pace slow. Enjoy the feeling
- Tue Oct 25, 2011 8:19 am
- Forum: The Starting Line
- Topic: So disappointed - NOT ANYMORE!!
- Replies: 21
- Views: 15474
Re: So disappointed
Fantastic! Great to hear that. Well doneEmmaa05 wrote:YEEHAA!!! I did it! I'm a runner
- Mon Oct 24, 2011 3:30 pm
- Forum: The Starting Line
- Topic: week 5 run 2
- Replies: 7
- Views: 6511
Re: week 5 run 2
Great! Let us all know how you get on. And enjoy the excitement of that w5r3 just around the corner
- Mon Oct 24, 2011 3:26 pm
- Forum: The Starting Line
- Topic: I love this program...
- Replies: 1
- Views: 2527
Re: I love this program...
Hi Brian - Well done on your achievement and enthusiasm! I know it is tempting to extend runs beyond the 25/28 stages in week 7 and 8 - I did longer runs than Coach Claire suggested and it was OK for me. I guess you just need to decide if you feel ready for it. After the 7 weeks you have been traini...
- Mon Oct 24, 2011 7:56 am
- Forum: The Starting Line
- Topic: So disappointed - NOT ANYMORE!!
- Replies: 21
- Views: 15474
Re: So disappointed
That's the spirit Emma. I'm sue you'll be fine tonight. And if it doesn't go as well as you hope?.. Well - there's always another day and time. The important thing is how far you have come in only a few weeks! Good luck tonight Mike
- Sun Oct 23, 2011 10:31 pm
- Forum: The Starting Line
- Topic: So disappointed - NOT ANYMORE!!
- Replies: 21
- Views: 15474
Re: So disappointed
Hey Emma. Stick with it. All elite athletes like us lot have a bad day! You'll get there. Maybe Molly Dog is not as well as well as you?
Cheers
Cheers
- Sun Oct 23, 2011 10:05 pm
- Forum: The Starting Line
- Topic: 5k!!!!!!
- Replies: 8
- Views: 6365
Re: 5k!!!!!!
Nice one Ian. It's a great feeling. I'm sure Coach Claire is also very proud of you
- Sun Oct 23, 2011 10:03 pm
- Forum: The Starting Line
- Topic: Just Started
- Replies: 68
- Views: 53441
Re: Just Started
Finally had a chance to read through your blogette . It's really nice to see your postings on the Starting forum even though you're running far beyond the 30 minute run. You're definitely an inspiration to me. My pace is a whole lot slower than yours - 2.5k in 25 min. I'll be doing w7r3 tomorrow. ...
- Sun Oct 23, 2011 9:47 pm
- Forum: The Starting Line
- Topic: Week 5 run 3 complete
- Replies: 1
- Views: 2417
Re: Week 5 run 3 complete
Fantastic Lee! Well done you - and Monty! It's a great feeling. Doing what the programme says can lead to such a difference. It justs takes motivation self belief and enthusaism. Only three months ago I started this app. Loving it now. Ran non-stop for 75 minutes this afternoon - 14km. I thnk my leg...