That's fantastic, Alan, really well done. Persistence pays off!
Matt
Search found 122 matches
- Thu Dec 05, 2013 10:21 am
- Forum: The Starting Line
- Topic: CP25K - get/got running
- Replies: 3
- Views: 8008
- Wed Nov 27, 2013 9:24 am
- Forum: The Starting Line
- Topic: Forum Spam
- Replies: 0
- Views: 7270
Forum Spam
My apologies for this week's influx of spam on the forums. There's been a sharp increase in spam recently, according to our anti-spam provider, Akismet , and that coincided with me heading off to spend much of last weekend in a cellar in Cornwall at a beer festival, which isn't entirely conducive to...
- Tue Oct 29, 2013 9:14 am
- Forum: The Starting Line
- Topic: What does claire say at the end of Week 7 run 3?
- Replies: 1
- Views: 4190
Re: What does claire say at the end of Week 7 run 3?
Ooh, strange. Sorry Claire lost her voice on you. Is this on iPhone, iPod Touch or Android?
If it helps, after the 5-minute cool-down, I think Claire says, "To feel ready for the next run, stretch those muscles really well."
Matt
If it helps, after the 5-minute cool-down, I think Claire says, "To feel ready for the next run, stretch those muscles really well."
Matt
- Tue Oct 29, 2013 8:53 am
- Forum: The Starting Line
- Topic: ~ Bleeding After Running: Common Causes ~
- Replies: 6
- Views: 8532
Re: ~ Bleeding After Running: Common Causes ~
While I don't advocate spending much money on running before you've figured out if it's your sort of thing, you may at least want to head to a decent running shoe shop and have your shoes checked out. Especially if you're bleeding. (Most shops will do a free consultation; if you don't want to spend ...
- Fri Aug 09, 2013 7:13 am
- Forum: The Starting Line
- Topic: Sticky:How to identify, treat & avoid 7 most common injuries
- Replies: 3
- Views: 18399
Re: How to identify, treat and avoid 7 most common injuries
Done.starknut wrote:This is a great list, is there any way you could make it a sticky post? I think having this up top where it's easy to see would be really useful.
Cheers,
Matt
- Mon Jul 08, 2013 6:12 am
- Forum: The Starting Line
- Topic: All done
- Replies: 13
- Views: 18054
Re: All done
Brilliant! Well done! One thing -- be careful when you build up your pace. Pace can be tricky to increase, and you don't want to injure yourself pushing too hard on that limit. Just as with the walking/running of the initial C25K, you might want to consider interval training to improve your pace -- ...
- Thu Jun 06, 2013 11:23 am
- Forum: The Starting Line
- Topic: Customer Survey (now closed, thanks!)
- Replies: 5
- Views: 6870
Re: Sticky: Customer Survey
Good survey. But you need to put New Zealand in as well. I ain't an Aussie. Sorry! I used a default list of continents that came with SurveyMonkey. I didn't realise I was going to cause any continental controversy. I have now added the "Zealandia" continental fragment as a choice on the s...
- Fri Apr 26, 2013 12:33 pm
- Forum: The Starting Line
- Topic: the app
- Replies: 2
- Views: 3582
Re: the app
HELP, I hve just downloaded and paid £1.99 for this app on my phone, it has taken my money said it has downloaded but I can't find it on my phone!!!!!!!!!!! It might help to know what kind of phone you have. On an iPhone, the app will be added to the last page of apps, and if it hasn't downloaded f...
- Sat Apr 20, 2013 9:04 am
- Forum: The Starting Line
- Topic: pavement or grass?
- Replies: 4
- Views: 4954
Re: pavement or grass?
They're definitely different. I find running on grass and country tracks is less jarring, but seems to give my ankles more of a workout -- I think with the more varied surface angles and embedded rocks and what-have-you, you might be at slightly more risk of twisting an ankle, but it's never actuall...
- Tue Mar 05, 2013 3:45 pm
- Forum: The Starting Line
- Topic: Customer Survey (now closed, thanks!)
- Replies: 5
- Views: 6870
Customer Survey (now closed, thanks!)
Hi all, Matt here. As some of you know, I'm the developer of the Android version of Get Running. I'm also going to be doing some marketing for us, and it would be really helpful to know a bit more about our existing customers (whether you're an iOS or an Android user.) This should help me be a bit m...