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Week 3 run 1 today. Hard to get out there in the pouring rain and the wind. But I did it!! I ran in local park which has some ups And downs and hit the up fir the last minute of each three minute run. But I didn't give up. I kept going and I felt so so good afterwards. Loving the fact that I'm getti...

Hi catherine. My name is Alva. Im in Ireland. Started just about the same time as you and just did week 2 run 2 this morning. Found it much easier the w2 r 1. That said I had to drag myself out there. Just didn't feel like it this morning. Really glad I went as I felt great after and like you I am r...

Hi Lesley - I did w1 r3 yesterday and it felt brilliant to have completed week one. Nervously excited about w2 r1 which I hope to do tomorrow am before work. Really really want to get to the end of this programme!! My hope is that i will end up loving to run and that I will enjoy keeping fit and hea...

Hi vinnette - thanks for your post! Was actually thinking the same thing today re the thighs! I have never seen a fat runner! Trying to loose a few pounds myself. It's never easy but I hope that Incan stick with it. Week 1 run 3 tomorrow. Found second run that the first. legs were a bit sore and tig...

Thanks everyone for posting. It's really good to get support and tonhear how you are all doing. My legs are feeling it tonight - I admit I'm surprised! Thought my biggest problem would be stamina. Vanity question - I won't end up with big thighs will I??!

I have also completed week 1 run 1. Really delighted with myself!