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Hi I am about to do day 1, week 3. I didn't change my eating pattern in the first week, partly because it was Easter holidays and partly because I wanted to see if it made much if a difference. Well, I did lose 1lb! I am finding the more I run the more I want to eat more healthily though. I need to ...

Hi Alex! good luck with tour run today! I can't imagine running 20min at once but you have been working up to it so I'm sure you will be just fine. I did my second run today. Not as easy as my first run for some reason. Although my husband decided to join me and kept comportent ongoing the prompts ...

Hey I did mine yesterday. Was a bit scared I might not make it but it was good. I was very pleased to have fifnished the last run though. D2 wk2 tomorrow!

Hi i'm starting week 2 on Monday and am a bit worried I wont be able to make it. I am thankful for the 2 minute walk though!

Hi I'm Catherine from Surrey, UK. I have completed week 1 without too much pain - especially since I bought £66 running shoes! :roll: They made a huge difference to my shin pain. I am, sort of, looking forward to week 2 which starts on Monday. The thought of running for 1 1/2 minutes is a little bit...

Hi I just completed day 3 of week 1 and its going well so far. I am a couch potato in reality and I need to lose 42lbs so to motivate me I am writing a blog at http://www.42lbstolose.blogspot.com It would be great to get some feedback about my posts. Happy running